Written workout programmes
If Personal Training isn’t for you and you are looking for a more budget friendly option to get fit, then my online training programmes are for you.
I can still tailor your workout to reach your goals and get the most from your programme. Your customised plan will be delivered to your training account on base2race.com where you get direct access to advice, programmes and feedback on your training.
Training plans will give you a full breakdown on each session and how to get the best out of each session and get the exercise right. No more second guessing yourself and no more wasted time.
My commitment to you:
- Personalised training plans designed for you
- Online support throughout
- Target setting
- Monthly progress checks
- Reviews and refinements to your programme
- Progressive plans to ensure improvements and fitness gains
- Nutritional plans to compliment your training, either to lose weight or gain muscle
Check out pricing for up to date costs.