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Baby & Me Classes
The fitness class allows you to get fit & healthy with no worry about childcare, baby & toddlers welcome.
It is a 45 minute bodyweight workout that involves cardio & strengthening exercises plus pelvic floor exercises.
Details: – Tuesday 10am at Spylaw Scout Hall, Colinton
For more information email susan@streamlinept.co.uk or get in touch using the form below!
Contact Me
"37 weeks pregnant and still going!
Susan has been totally amazing. She’s seen me through the whole journey, having been in bootcamp with her before even getting pregnant, all the way through to the end, she’s helped to keep me active and healthy during pregnancy"
"Just what I needed to kick start me into being more active. I had previously taken part in on-line sessions with Susan but not in person. I really enjoyed the sessions, even during the dark and cold nights with the tunnel being a great location to work out in"
"I have been with Susan for over a year now doing one to one sessions at home. Firstly, she is one of the most patient women i have met and really encourages you to push yourself. The workouts at home were exactly what i needed as i needed flexibility, but accountability"
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