One of the reasons I created my Balance Packages is because no two lives look the same, and they definitely don’t stay the same month to month. These packages are designed to flex with you. Some people need more support at the start. Others want long-term structure with minimal disruption. We adapt as we go.

December is chaotic enough without piling pressure on ourselves to overhaul our lives. With school shows, Christmas prep and dark winter days, motivation naturally dips — and that’s okay. Instead of forcing change now, what if you gifted yourself time and support in January? This isn’t about perfection or punishment, but about feeling stronger, calmer and more like yourself again. A gentle reset, when you’re ready.

Winter can make motivation disappear faster than a mince pie at a Christmas market! But staying active doesn’t have to mean hours in the gym. My Countdown to Christmas Plan helps you keep moving through the dark nights with short, flexible workouts, weekly check-ins, and no guilt—just fitness, fizz, and balance all season long.