Online Training

Written workout programmes

If Personal Training isn’t for you and you are looking for a more budget friendly option to get fit, then my online training programmes are for you.

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I can still tailor your workout to reach your goals and get the most from your programme. 

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Your customised plan will be delivered to your training account on Streamline Personal Training Trainerize App platform where you get direct access to advice, programmes and feedback on your training.

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Training plans will give you a full breakdown on each session and how to get the best out of each session and get the exercise right. No more second guessing yourself and no more wasted time.

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My commitment to you

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• Personalised training plans designed for you

• Online support throughout

• Target setting

• Monthly progress checks

• Reviews and refinements to your programme

• Progressive plans to ensure improvements and fitness gains

• Nutritional plans to compliment your training, either to lose weight or gain muscle

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Online programmes start from £90 for 4 weeks with reduced rates for longer commitments. Online 1:1 sessions start from £225 for 5 sessions with reduced rates for couples and longer commitments.