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Squats
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Shoulder Taps
00:51
Reverse Lunge
00:46
Press Ups
00:47
Plank
00:31
Glute Bridge
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Susan

Welcome

Hi, I’m Susan - a women’s fitness specialist, mum to two young boys (Blair and Finn), and your go-to Personal Trainer based in Colinton, Edinburgh.
 

I support women through every stage of life - from pregnancy and postnatal recovery to perimenopause and beyond - helping you feel strong, energised, and confident in your body again.

Whether you're easing back into movement after birth, managing hormonal shifts, or simply trying to carve out time for yourself in a busy world, I’m here to help.

 

My approach is supportive, flexible, and built for real life. With a focus on low-impact strength, core connection, and movement that feels good, I’ll help you build fitness habits that last - and put your wellbeing back at the top of the list.

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Personal Training 

Available in person 1-1 at my private gym in Colinton, online wherever you are, or in supportive small group sessions—each option is designed to fit around your busy lifestyle, your goals, and your stage of life.

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Womens Health

Specialist support for every stage of womanhood - whether you're navigating perimenopause, postnatal recovery, or simply want to feel strong in your body again.

 

My tailored approach puts your health, hormones, and lifestyle at the heart of every session.

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Online Programmes

Flexible, effective training - wherever you are. My online coaching is designed to fit your life, not take over it. Whether you’re at home, away on holiday, or working with a busy schedule, you’ll get personalised workouts, expert support, and real results—all from your phone.

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Baby & Me

Safe, supportive fitness for new mums—no childcare needed. My Baby & Me classes in Colinton are designed to help you rebuild strength, boost energy, and connect with other local mums, all while keeping your little one close. Come as you are—this is movement that works for real life.

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Susan McFarlane
07954163994

susan@streamlinept.co.uk

 

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